Anchors Away United States Navy sailor, Chris Daugherty, was all set to deploy back in January of 2016. This wasn’t going to be his first tour overseas, nor would it be the first time he was...
#1: Avocados Most people love guacamole; and given the chance, your dog would likely devour it as well. However, avocados are food that you shouldn’t be feeding your dog. A substance found in...
In case you missed it, juicing – the process of extracting the juice from fruit and/or vegetables – has become an insanely popular and healthy food trend as of late. You can juice pretty...
Eating a balanced diet goes a long way toward making sure you have as much energy as possible. Protein, complex carbohydrates, and healthy fats all give you energy to go about your day, but your body...
#10: Bananas You may think you’re extending the freshness of your bananas by putting them in the fridge, but the truth is, they ripen more naturally and retain more nutrients outside of the...
Aloe Vera was known to the Ancient Egyptians as the “Plant of Immortality” and as the “Wand of Heaven” to the Native Americans. Clearly, they held the plant and it’s...
#1: Quitting Sugar Can Make Healthy Foods Taste Better Ever notice that the more junk food you eat, the more you crave it and the less likely you are to eat healthy? Well, sugar has a lot to do with...
#1: Drew Carey Back in the days of The Drew Carey Show, everybody saw Drew as an overweight, yet lovable TV character. He wasn’t happy with his appearance and his lifestyle and decided to make...
#1: Yogurt While plain yogurt can be a healthy choice to fill you up with a low amount of calories, most people opt for yogurt loaded with sugar and other additives that are unhealthy. Some of the...
It’s no secret that as our bodies age, our metabolism slows down and it becomes harder and harder to loss weight. This is especially true for women as compared to men, who have a difficult time...